Honey Glazed Chicken

Ingredients:

• 1/4 cup butter, Melted
• 1/8 cup soy sauce
• 1/2 cup honey
• 1 1/2 lbs chicken pieces (breasts, thighs, or wings)
• 1/2 cup bbq sauce (optional)

 Directions:Prep Time: 10 mins Total Time: 40 mins Yields: 4 servings

1. For immediate cooking: Pre-heat oven to 350°F Place all ingredients into a large baking dish, turn chicken to coat. Bake until chicken juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
2. For freezing: Place all ingredients into a 1 Gallon freezer bag. Lay flat in freezer.
3. To thaw and cook: Take the bag out of the freezer the night before, make sure the bag is sealed completely.
4. For the oven: Preheat the oven to 350°F Empty the contents of the bag into a large baking dish and bake until the juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
5. For the crockpot: cook on low for 6-8 hours or on high for 4-6 or until done.
6. On the grill: cook over medium heat until juices run clear. Be sure to watch carefullly or these will burn!

Appox. Calories 458.4 per serving