Tuesday, February 1, 2011

Cantonese BBQ Pork

Ingredients:

Directions:
Prep Time: 15 min Total Time: 9 hrs 15 min Yield: 4
  1. Combine all the marinade ingredients in a large zip lock bag.
  2. Cut pork into 1 inch strips and then put pork in the bag and seal.
  3. Let pork marinate in the fridge, turning the bag every few hours. Reserve the marinade for basting.
  4. Wrap the pork in tinfoil then broil meat, turning often to brown the meat evenly, basting often.
  5. Cook for about 40 min but it depends on the thickness of the tenderloin so check internal temp with your meat thermometer to be sure you do not overcook it.
Approx. Calories 350 per serving

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