Chicken & Shrimp Almond Guy Ding

Ingredients:

• 1 cup diced chicken 
• 1 cup shrimp
• 4 tablespoons oil 
• 1/2 cup roasted almonds 
• 2 tablespoons soya sauce 
• 1 cup sliced carrots
• 1 cup chopped broccoli 
• 1 cup chopped cauliflower
• 1/2 cup sliced water chestnuts 
• 1 1/2 tablespoon cornstarch 
• 1/2 cup hot water (dilute the corn starch in the water) 
• salt 
• pepper
• optional: sub scallops for chicken, sub baked potato for carrots, flavor with cumin & curry

Directions:
Prep Time: 5 min Total Time: 15 min Yield: 4

1. Add oil to wok and heat until smoking.
2. Add chicken, cook about 4 minute stirring occasionally.
3. Add the remainder of the ingredients (except the corn starch/water mixture and the almonds).
4. Cover wok and stir every two min for about 4-6 min.
5. Then add corn starch mixture and allow to thicken in the wok. 

Approx. Calories  350 per serving