Friday, February 4, 2011

Salsa Sausage & Potato Bake

Ingredients:
  • 1 500 g package of ground mild Italian sausage
  • 12 red baby potatoes
  • 1/4 cup red peppers, chopped
  • 1/4 cup green peppers, chopped
  • 1 1/2 cups fresh mushrooms
  • 1 small tomato, chopped
  • 1/2 cup salsa
  • 1 cup mozzarella cheese
Directions:
Prep Time: 10 min  Total Time: 35 min  Yield: 3 Servings
1. Preheat oven to 375 C.
2. Place sausage in frying pan, and keeping in one whole piece, brown over low for about 1 minute, then flip whole piece to brown on other side for about 1 minute, then chop up into chunks the size of mini-meatballs, brown for another 3 minutes or so. Remove from heat.
3. While browning sausage, cut up potatoes into halves, microwave on high for about 3 minutes to pre-cook to reduce baking time.
4. Cut up peppers and tomatoes, add to salsa, then mix in with sausage.
5. In a 9x9 baking dish, place 1/2 of meat mixture on the bottom, place all potatoes on top of meat, then add mushrooms, top with remaining meat sauce and bake in oven for about 20 minutes.
6. Remove dish from oven, sprinkle cheese all over top and return to oven for another 5 minutes.

Approx. 500 Calories per serving

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